DANCE + WELLNESS COLUMBUS, OHIO
Movement for
Every Stage of Life
A warm home for playful beginnings, stronger bodies, and joyful movement.
WHAT IS TINGMOTION?
Dance and Wellness for the Whole Person
TINGMOTION Dance + Wellness is a founder-led movement practice offering thoughtful programs for children and adults. Through dance, creative exploration, and wellness-based movement, participants build skills, confidence, strength, body awareness, and a more connected relationship with their bodies.
Each class is designed to feel artistic, calm, professional, and welcoming - without the pressure of a competitive environment.
Practice with care. Grow with confidence. Heal through intentional movement.
OUR PROGRAMS
Two Programs. One Caring Philosophy
Choose the program that fits your stage of life, then find the class or practice that feels right.
Children’s Program
Creative, age-appropriate movement that builds confidence, coordination, body awareness, musicality, and imagination.
Adult Program
Dance, stretch, mobility, yoga, and mat pilates for real bodies and real lives.
No experience or flexibility required.
MEET THE FOUNDER
Hi, I am Ting-Yu.
For Ting-Yu, movement is more than learning steps - it is a way to build confidence, express who we are, and feel at home in our bodies.
A choreographer, performer, dance educator, movement researcher, community builder, and mother of twins, Ting-Yu holds an MFA in Dance from Case Western Reserve University, along with RYT 200 and ACE fitness instructor certifications. Her approach brings together Chinese traditional dance, ballet, modern and contemporary dance, and wellness-based movement.
She created TINGMOTION as a welcoming place for children discovering movement, adults reconnecting with their bodies, and dancers seeking deeper artistic growth - a place to practice with care, grow with confidence, and move toward greater well-being.
OUR PHILOSOPHY
“Practice with awareness.
Grow with confidence.
Heal through movement.”
PRACTICE
Show up with curiosity and commitment.
GROW
Build skill, courage, and connection.
HEAL
Move with care, agency, and joy.